Here in Central Florida, the recent stretch of nicer, cooler temperatures has been a welcome change. Windows are open and fresh air is flowing, but for many families, especially those dealing with allergies, asthma, or compromised immune systems, this time of year can bring a different challenge. Pollen, dust, and other airborne irritants can still linger indoors, making it hard to truly enjoy the change in weather.

According to the U.S. Environmental Protection Agency (EPA), the air inside homes and businesses can be two to five times more polluted than outdoor air. Since most people spend around 90 percent of their time indoors, the quality of that air has a direct impact on comfort, health, and overall well-being.

Indoor air pollution can come from many everyday sources including dust, pet dander, pollen, mold, cleaning chemicals, building materials, fuel-burning appliances, and even normal household activities like cooking. Over time, poor indoor air quality can contribute to headaches, fatigue, allergy symptoms, worsening asthma, and other respiratory issues.

The EPA’s 3 Key Strategies for Better Indoor Air

The EPA promotes three main strategies for improving indoor air quality.

1. Source Control

This means reducing or eliminating the sources of pollution in your home. This could involve choosing low-VOC paints and cleaning products, properly venting appliances, controlling moisture, and preventing mold growth.

2. Improved Ventilation

Bringing in fresh outdoor air helps dilute indoor pollutants. This can be done naturally through open windows and doors when weather allows or mechanically through properly designed ventilation systems that move stale air out and fresh air in.

3. Filtration and Air Cleaning

Filtration systems help remove particles such as dust, pollen, pet dander, and smoke from the air. These can be installed in your existing HVAC system or used as standalone units throughout the home.

The most effective approach is a combination of all three.

Products That Can Improve Indoor Air Quality

There are several types of products that support the EPA’s recommendations and can significantly improve the air in your home or business.

Air Purifiers

Air purifiers help remove airborne particles like dust, pollen, smoke, and pet dander. These are ideal for bedrooms, living areas, offices, and other high-use rooms. While not a complete solution on their own, they are a great first step toward cleaner air.

Whole-Home Ventilation Systems

For tighter, energy-efficient homes, proper ventilation is critical. Whole-house ventilation systems and energy recovery ventilators exchange stale indoor air with fresh outdoor air while helping maintain indoor temperature and humidity levels.

Dehumidifiers and Humidity Control Systems

The EPA emphasizes the importance of controlling moisture to prevent mold and mildew. Dehumidifiers help maintain healthy humidity levels, which reduces allergens and prevents damage to your home’s structure and furnishings. This is especially important in humid climates like Central Florida.

High-Efficiency HVAC Filters

Upgrading your air filter to a higher-efficiency option allows your HVAC system to capture smaller particles and keep air moving through your home cleaner with every cycle.

How Current Energy Can Help

Choosing the right products is only part of the solution. Proper installation and system integration is what truly makes the difference.

Current Energy can help you improve indoor air quality by:

Evaluating your current HVAC and ventilation setup
Recommending air quality products based on your space and needs
Installing whole-home ventilation systems
Upgrading filters and adding air purification systems
Setting up humidity control solutions
Ensuring systems are sized and installed correctly for long-term performance

Instead of relying only on portable units or DIY fixes, working with a professional ensures your entire home works together to maintain clean, healthy air.

Final Thoughts

Indoor air quality plays a larger role in your health than most people realize. By following EPA recommendations, reducing pollution sources, increasing ventilation, and using effective air cleaning products, you can dramatically improve the air inside your home.

If you’re ready to take the next step, Current Energy is here to help with expert guidance and professional installation that makes your indoor environment safer, cleaner, and more comfortable.